Verse 13·BG 6.13
समं कायशिरोग्रीवं धारयन्नचलं स्थिरः। संप्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन्।।6.13।।
samaṁ kāya-śhiro-grīvaṁ dhārayann achalaṁ sthiraḥ samprekṣhya nāsikāgraṁ svaṁ diśhaśh chānavalokayan
Translation
Let him firmly hold his body, head, and neck erect and still, gazing at the tip of his nose without looking around.
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Chapter context
6
Dhyana Yoga
ध्यानयोग
47 verses · Verse 13 of 47
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